Rekindle Counselling Ltd

[We received the following notice as an unsolicited email, but have put it here in case any of our site visitors might be interested in attending this event. We do not necessarily endorse the content.] MINDFULNESS-INTEGRATED COGNITIVE BEHAVIOUR THERAPY: AN INTRODUCTION FOR PROFESSIONALS Dr Bruno A. Cayoun (PhD, Clinical Psychologist) Venue: Copthorne Commodore Hotel ChCh, [...]

Cognitive-Behavioural Therapy (CBT) looks at the relationship between thoughts, feelings and behaviours in order to help us develop more productive ways of living. An example would be in developing ways to deal with anxiety. CBT is known to be effective with a number of affective disorders, such as anxiety, depression and phobias, because it helps [...]

Below is a brief introduction to Cognitive Behavioural Therapy (CBT) by an instructor in London. The video only covers the basics of CBT, but it is a good intro for those looking into this form of therapy. If you are looking for therapeutic assistance yourself and believe that CBT might be for you, contact us [...]

Cognitive Behavioural Therapy, or CBT as it is often called, is a problem-solving approach to counselling and psychotherapy. In CBT, treatment can be provided in a relatively short period of time and the techiques involve helping clients understand their actions and take responsibility for them. As a client becomes more aware of his or her [...]