Apr
04
If you or someone you love is suffering from depression, you are not alone. Beyond Blue (www.beyondblue.org.au) has been set up as a national initiative in Australia to help educate the public about depression. The site is full of information, including some helpful downloadable .pdf files that you can print out or forward on to [...]
Jan
18
If you have found yourself down over the colder months and you weren’t sure why, you might want to ask your health care provider about Season Affective Disorder (SAD). While some people can get this mood shift at the change of any season, it is most common to feel depressed during the cold and cloudy [...]
May
03
Are you or someone you love suffering emotionally from a traumatic event, such as the loss of a loved one? Are depression, sleeplessness and despair unavoidable parts of life at the moment? Do you need grief counselling in Wellington? When grieving becomes personally unbearable, perhaps speaking with a counsellor can help you to work through [...]